Sidemount Expert Course

Master your buoyancy and propulsion and prolong your dive time by applying the philosophies and skills of this course

This is a two day practical course covering the advanced buoyancy and different types of fin kick techniques, including:

• Proper leg and foot positioning
• Fin types and applications
• Flutter kick
• Modified Flutter kick
• Frog kick
• Modified Frog kick
• Helicopter kick
• Back kick

The true definition of Buoyancy is discussed and used as the philosophical base for this course, which covers:

• Proper weighting
• Proper trim
• Descending and Ascending Techniques
• Buoyancy control whilst performing other skills
• Breathing Techniques
• Lungs vs BCD
• BCD vs Drysuit buoyancy control

Whilst this course does not result in certification, the knowledge and skills gained will greatly improve every dive you make. PADI Peak Performance Buoyancy Specialty certification is available at additional cost.